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Referral Procedures

I welcome referrals direct from individuals, health professionals, Insurers, Employers and other agencies. Referrals and enquiries can be made by telephone, email or letter.

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MY Therapy
Consulting Locations

On-line Therapy Room

Since March 2020 I have been providing therapy online and this has proven to be a really effective way of working together. It offers greater flexibility, saves time and travel and it is a private, secure and personal space. Working online has transformed accessibility to therapy and can reach out to anywhere in the World.

I work across several secure platforms including Zoom, Webex, Teams and Skype.

Face-to-face Therapy

I can see clients in person but there are a limited number of spaces available. My therapy room is in a stunning and peaceful location in mid-Essex.

If you have booked a face-to-face session it is important that you do not attend if you are unwell, or have a positive Covid-19 test or have been exposed to the virus in the previous 10 days.

Session Details

The initial session is 90 minutes, subsequent sessions last 55 minutes.Therapy sessions are online and there are also a limited numberof face-to-face sessions available. I also offer telephone consultations where needed.

I offer short and longer-term therapy.


Clinical sessions are available during the times below. Days and times may be subject to change and alternative appointments may also be available.

Days Hours
Tuesday 9.30am – 5pm
Wednesday 9.30am – 6.00pm
Thursday 11am – 6.00pm
MY Therapy
MY Therapy


Fees are variable.
Payment is due on a sessional basis via electronic transfer or through Stripe.
There are a limited number of subsidised fees available for psychology students.

I am an approved provider for a range of Private Health Insurance Companies and Employee Assistance Programs such as BUPA, AXA, Vitality, Cigna, Aviva, Simply Health and Beneden. Therefore, your therapy may be eligible for funding if you are a member of any of these schemes.

Cancellation Policy

48 hours notice:  No charge.
24-48 hours notice:  50% of session fee
Less than 24 hours notice: Full session fee charged.

If you would like to enquire about therapy or have any questions please contact me on 07850 702640 or email