my-therapy.org.uk
MY Counselling & Psychology Services

 

Areas of work and special interest:

 

Assertiveness and communication skills

Bereavement and Loss

Childhood trauma

Dementia care

Depression

Infertility Issues and involuntary childlessness

Life transitions and crisis

Mindfulness Based Approaches and Meditation

Panic Attacks and Anxiety reduction

Personal Development/Life Audit

Psychometric Assessment and Psychological Evaluation

Relationship Issues

Self Esteem

Stress Management

Supervision and training for therapists

Workplace issues: Career change, Redundancy,

                              Bullying, Retirement

Workshops and Courses:

Mindfulness Based Stress Reduction

Mindfulness Based Cognitive Therapy

Meditation    

 

Contact me:  Telephone:  07850 702640

Email:mary.younger@talk21.com

 

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